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Yoga

Brahmi Yoga Studio

Embark on a journey of self-discovery with Brahmi Yoga Centre

Brahmi Ayurveda Clinic, a renowned Ayurvedic center located in the coastal town of Kovalam, has recently started offering yoga classes to promote holistic wellness. Combining the healing practices of Ayurveda with the ancient art of yoga, the center aims to provide a comprehensive approach to well-being. The yoga classes at Brahmi Ayurveda Clinic are designed to complement the Ayurvedic treatments offered at the center, such as Panchakarma, stress relief, weight management, and more.

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Hatha & Ashtanga yoga

The classes are led by experienced yoga instructors who specialize in Hatha and Ashtanga yoga, two of the most popular yoga styles. These classes aim to improve flexibility, strength, and balance while also promoting relaxation and stress reduction. At Brahmi Ayurveda Clinic, the yoga classes are conducted in a serene and tranquil environment, which adds to the overall experience of relaxation and rejuvenation. The center also provides individualized attention to each participant, ensuring that they receive the maximum benefit from the yoga classes.

Ayurvedic slimming therapy

Incorporating yoga into your Ayurvedic wellness routine can have numerous benefits, including improved physical, mental, and emotional health. The combination of Ayurveda and yoga helps in achieving a deeper sense of balance and harmony within the body and mind. If you're looking for a holistic approach to wellness, Brahmi Ayurveda Clinic's yoga classes may be just what you need to take your health to the next level.